Piloted within NB schools, this program includes:
- Movement sequences designed to balance and strengthen
- Cognitive therapy to heal emotional pain and limiting over-thinking
- Wisdom teachings that foster self-esteem and confidence
- Self-honoring practices for establishing healthy boundaries and relationships
- Journaling exercises on becoming strong women and fulfilling their dreams
The success of the pilot program was significant. Participants in the school pilot program showed an amazing 26% improvement in the core competencies such as confidence and optimism, and an exceptional 44% in resilience!
“The Girl on Fire program has taught me to be confident in myself, no matter what others think. I have learned that I am beautiful just the way I am and I believe that’s something every girl should know!”
“I will always know to love myself - that is my favorite thing I learned.”
“I realize I can be a better, happier version of myself. All girls should have access to this information, instead of being clueless about life and feeling alone.”